Site Logotype
Dermal Fillers

What To Avoid After Fillers

Explore the art of maintaining facial fillers for lasting radiance. Discover dos and don’ts, expert advice, and self-care tips to extend the benefits of these transformative treatments. Embrace a harmonious approach to youthful beauty.

Facial fillers have emerged as transformative tools, allowing individuals to turn back the clock and regain the contours of their youth. As we embark on this journey of discovery, it’s important to recognize that the benefits of facial fillers extend far beyond their initial application. The journey to maintaining the rejuvenating effects of these treatments is an artful blend of informed choices, dedicated care, and a partnership with skilled professionals. In this discussion, we delve into the intricacies of maintaining facial fillers, unveiling the dos and don’ts that form the cornerstone of a harmonious relationship between your appearance and the artistry of science. Join us as we explore the pathways that lead to sustained radiance and a lasting embrace of your newfound vitality.

What Are Facial Fillers?

Facial fillers, also known as dermal fillers or soft tissue fillers, are cosmetic products that are injected beneath the skin to add volume, restore youthful contours, and diminish the appearance of wrinkles and fine lines. These fillers consist of various substances, such as hyaluronic acid, collagen, calcium hydroxylapatite, and poly-L-lactic acid, which are carefully chosen based on their properties and intended effects.

When injected by trained medical professionals, facial fillers can restore lost volume, smooth wrinkles, enhance facial features, such as the cheekbones, and revitalize the skin. There are various fillers available, with hyaluronic acid fillers being the most common. While facial fillers can deliver impressive results, the outcome largely depends on the skill of the injector and the specific product used. Consulting with a qualified medical professional who understands facial anatomy and has experience in administering fillers is crucial to achieving natural-looking and safe results.

Types of Fillers Available in the Uk

In the UK, there are several types of facial fillers approved by regulatory agencies like the Medicines and Healthcare products Regulatory Agency (MHRA) and the British Association of Aesthetic Plastic Surgeons (BAAPS). These fillers are categorized based on their primary ingredients and intended uses. Keep in mind that availability and regulations may change over time, so it’s essential to consult with a qualified medical professional for the most up-to-date information. Here are some common types of fillers available in the UK:

Hyaluronic Acid Fillers (HA Fillers)

These are the most widely used fillers in the UK. Hyaluronic acid is a natural substance found in the body that helps retain moisture and adds volume to the skin. HA fillers are versatile and can be used to address various concerns, including wrinkles, volume loss, and lip enhancement. Popular brands include Juvederm, Restylane, and Belotero.

Calcium Hydroxylapatite Fillers

These fillers contain tiny calcium particles suspended in a gel. They are often used to treat deeper wrinkles and provide structural support to the skin. One well-known brand is Radiesse.

Poly-L-Lactic Acid Fillers

These fillers stimulate collagen production over time, resulting in gradual improvement in skin texture and volume. They are commonly used to address volume loss and skin laxity. Sculptra is a prominent brand in this category.

Polycaprolactone Fillers

Similar to poly-L-lactic acid fillers, polycaprolactone stimulates collagen production and can provide long-lasting results. Ellansé is a well-known brand in this category.

Polymethyl Methacrylate (PMMA) Fillers

PMMA fillers consist of tiny spheres that remain in the skin and provide a scaffold for collagen growth. They are often used for deeper wrinkles and more severe volume loss. Bellafill is an example of a PMMA filler.

Permanent Fillers

Some fillers claim to be permanent, but these can come with higher risks and complications. The use of permanent fillers is generally discouraged due to potential long-term issues.

Maintenance of Fillers: Dos and Don’ts 

Maintaining the results of your facial fillers requires a combination of proper care and cautious behavior. Here’s a list of dos and don’ts to help you extend the longevity and effectiveness of your fillers:


Follow Aftercare Instructions

Adhere to the post-procedure instructions provided by your medical professional. This might include avoiding certain activities and products.

Stay Hydrated

Drink plenty of water to keep your skin hydrated from the inside out, which can enhance filler results.

Use Sunscreen

Apply broad-spectrum sunscreen daily to protect your skin from harmful UV rays and prevent premature aging.

Maintain a Healthy Lifestyle

Eat a balanced diet rich in vitamins and minerals, exercise regularly, and get enough sleep for overall skin health.

Use Gentle Skincare Products

Opt for mild and non-irritating skin care products. Consult with your provider for recommendations that complement your filler treatment.

Stay Consistent with Skincare

Stick to a consistent skincare routine that includes cleansing, moisturizing, and exfoliating as recommended by your provider.

Manage Stress

Practice stress-reducing techniques like meditation or yoga, as chronic stress can negatively impact your skin’s appearance.

Attend Follow-Up Appointments

Keep scheduled follow-up appointments with your provider to monitor your results and address any concerns.


Avoid Excessive Sun Exposure

Limit your time in the sun, especially during peak hours. Prolonged sun exposure can accelerate filler breakdown.

Don’t Smoke

Smoking can compromise your skin’s health and contribute to premature aging. It may also hinder the healing process after filler injections.

Refrain from Strenuous Exercise

Avoid intense workouts for a few days post-treatment to minimize swelling and bruising.

Skip Blood-Thinning Substances

Refrain from consuming alcohol and blood-thinning medications that could increase the risk of bruising.

Don’t Overuse Facial Muscles

Minimize facial expressions and movements that can strain the treated areas, such as excessive smiling or frowning.

Avoid Excessive Heat

Steer clear of hot saunas, steam rooms, and hot baths in the days following your treatment to prevent increased swelling.

Don’t Touch or Massage Treated Areas

Avoid touching or massaging the treated areas immediately after the procedure to prevent displacement of the filler.

Refrain from Aggressive Skincare

Avoid harsh exfoliation or chemical peels for a period of time as advised by your provider.

Don’t Rush Additional Procedures

Allow sufficient time between filler treatments and other cosmetic procedures to ensure optimal results.

FAQs about Facial Fillers

How do facial fillers work? 

Facial fillers work by adding volume to areas with loss of fat and collagen due to aging. The injected materials help lift and fill in wrinkles and lines, resulting in a more youthful appearance.

What are the common ingredients in facial fillers? 

Common ingredients include hyaluronic acid, calcium hydroxylapatite, poly-L-lactic acid, and polymethyl methacrylate (PMMA). Each filler type has unique properties and uses.

Are facial fillers safe? 

When administered by a licensed and trained medical professional, facial fillers are generally considered safe. However, there are potential risks and side effects, so it’s essential to choose a reputable provider.

How long do filler results last? 

The duration of results varies based on the type of filler used, the treated area, and individual factors. Results can last anywhere from a few months to over a year.

Are there any side effects of facial fillers? 

Common side effects include temporary swelling, bruising, redness, and mild discomfort at the injection site. Serious complications are rare but can include infection, allergic reactions, and vascular complications.

How long is the recovery period after getting fillers? 

Recovery time is usually minimal. Some swelling and bruising might occur initially, but these typically subside within a week. You can often resume daily activities immediately after the procedure.

Can fillers be used in conjunction with other treatments? 

Yes, many individuals combine fillers with other treatments like Botox, chemical peels, or laser therapy for comprehensive facial rejuvenation. Consult your provider to determine the best approach for your goals.

Who is an ideal candidate for facial fillers? 

Ideal candidates include individuals seeking to address wrinkles, lines, volume loss, or enhance specific facial features. Your medical provider will assess your suitability during a consultation.


Facial fillers are a non-invasive procedure that aims at restoring lost volume, maintaining supple lips and smoothing out wrinkles. However, the artistry of these treatments extends beyond the skilled hands of medical professionals; it calls upon us to become vigilant custodians of our own appearance. From embracing a sun-kissed glow through diligent sunscreen application to fostering holistic well-being through hydration, nutrition, and stress management, each action contributes to the longevity of the youthful radiance bestowed by fillers. Engaging in a harmonious dance between the wisdom of medical expertise and the nurturing touch of self-care, we uncover the potential of facial fillers to not only recapture the essence of youth but to also be a canvas upon which our commitment to self-confidence and self-expression unfolds.

Regular follow-up appointments ensure that your results are optimized and any concerns are addressed promptly. By embracing these principles, you empower yourself to savor the beauty of the present moment while confidently facing the future, all while wearing the refreshed and revitalized skin of your dreams.

Ieva Kubiliute