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Dermal Fillers

What to Do Before Getting Lip Fillers

Lip fillers have become a popular cosmetic procedure for enhancing lip volume and shape. Whether you’re considering lip fillers for the first time or are a returning client, proper preparation is essential to ensure a safe and satisfying experience. In this comprehensive guide, we’ll explore what you should do before getting lip fillers to achieve the best possible results and maintain your safety throughout the process.

Consultation: The First Step

Schedule a Consultation with a Qualified Practitioner

Before scheduling your lip filler treatment, it’s crucial to have a consultation with a qualified and experienced practitioner. During this consultation:

Discuss Your Goals

Clearly communicate your aesthetic goals and expectations. Your practitioner will assess your lips’ current state and offer recommendations to achieve your desired outcome.

Review Medical History

Be prepared to provide a detailed medical history, including any allergies, medications, supplements, and previous cosmetic procedures. This information helps the practitioner ensure your safety.

Ask Questions

Don’t hesitate to ask questions about the procedure, the type of filler to be used, potential side effects, and the practitioner’s experience. An open and informative discussion is key to a successful treatment.

Find the Right Practitioner

Research and Choose a Qualified Practitioner

Selecting the right practitioner is crucial for a safe and satisfying lip filler experience. Consider the following when choosing a practitioner:


Ensure that your practitioner is a licensed medical professional, such as a dermatologist or plastic surgeon, with expertise in cosmetic procedures.


Ask about their experience with lip filler treatments and request to see before-and-after photos of previous clients.

Reviews and Recommendations

Check online reviews and seek recommendations from friends or family who have had successful lip filler treatments.

Clinic Hygiene

Visit the clinic or office in advance to assess cleanliness, adherence to safety protocols, and the overall environment.

Pre-Treatment Considerations

Follow These Pre-Treatment Guidelines

Leading up to your lip filler appointment, consider the following recommendations to ensure optimal results and safety:

Avoid Blood-Thinning Medications

In consultation with your practitioner, temporarily stop taking blood-thinning medications or supplements like aspirin, ibuprofen, or fish oil, as they can increase the risk of bruising.

Stay Hydrated

Proper hydration can help improve the results and minimize post-treatment swelling. Drink adequate water in the days leading up to your appointment.

Skip Alcohol and Caffeine

Avoid alcohol and caffeine for at least 24 hours before your treatment, as they can also contribute to increased bruising.

Plan for Downtime

While most individuals can return to their daily activities immediately after lip filler injections, it’s wise to schedule your appointment when you have minimal obligations for the rest of the day, just in case of swelling or bruising.

The Day of Your Lip Filler Treatment

What to Expect on Treatment Day

On the day of your lip filler appointment:

Arrive Early

Arriving a bit early allows you to complete any necessary paperwork and discuss any last-minute questions with your practitioner.

Topical Numbing Cream

Your practitioner may apply a numbing cream to minimize discomfort during the procedure.

Injection Process

The treatment typically takes around 15 to 30 minutes. Your practitioner will carefully inject the filler into specific areas of your lips to achieve the desired volume and shape.

Immediate Results

You’ll notice an immediate improvement in lip volume and shape, although some initial swelling may obscure the final outcome.

Aftercare Preparation

Preparing for Post-Treatment Care

To ensure a smooth and comfortable recovery after lip filler injections:

Follow Aftercare Instructions

Your practitioner will provide specific aftercare instructions. These may include avoiding strenuous exercise, excessive sun exposure, and certain medications or supplements that could increase bruising.

Have Ice Packs Ready

Cold compresses can help reduce swelling, so have ice packs or bags of frozen peas on hand at home.

Plan for Touch-Ups

Depending on the type of filler used and your desired results, you may need a touch-up appointment in the coming weeks.

Post-Treatment Swelling and Bruising

While lip filler treatments are generally well-tolerated, it’s common to experience some degree of swelling and bruising afterward. These side effects are typically mild and temporary, but knowing how to manage them can make your recovery more comfortable.

Immediate Aftercare at the Clinic

Your practitioner will provide you with specific aftercare instructions immediately after your lip filler treatment. Follow these guidelines closely, as they may include applying ice packs to the treated area to help reduce swelling.

Expect Swelling

It’s important to understand that swelling is a natural part of the healing process. Swelling typically peaks within the first 24 to 48 hours after the procedure and gradually subsides over the following days.

Cold Compresses

Applying cold compresses or ice packs to the treated area can help minimize swelling and discomfort. Wrap the ice pack in a clean cloth to avoid direct contact with your skin and apply it in 15-minute intervals, giving your skin time to recover between applications.

Avoid Blood Thinners

In the days leading up to your lip filler treatment, it’s advisable to avoid blood-thinning medications or supplements like aspirin, ibuprofen, and fish oil. These substances can increase the risk of bruising.

Arnica Cream or Gel

Arnica cream or gel is a natural remedy that can help reduce bruising and inflammation. You can apply it to the treated area as directed by your practitioner.


Staying well-hydrated is essential for the healing process. Drink plenty of water to help your body flush out any excess fluids and reduce swelling.


Elevating your head while sleeping or resting can help reduce swelling. Use an extra pillow to keep your head slightly elevated.

Avoid Aggravating Factors

During the initial recovery period, avoid activities that could exacerbate swelling or bruising. This includes strenuous exercise, saunas, hot tubs, and excessive sun exposure.

Gentle Lip Massage

After a few days, when your practitioner advises, you can perform gentle lip massage. This can help evenly distribute the filler material and alleviate any lumps or unevenness.

Follow-up Appointments

Attend any follow-up appointments scheduled with your practitioner. They can assess your progress, address any concerns, and make any necessary adjustments.

Patience is Key

Remember that swelling and bruising are temporary. It may take a week or two for these side effects to completely resolve, revealing your final results. Be patient and avoid making any hasty judgments about the outcome during this initial period.

Seek Medical Advice if Needed

While mild swelling and bruising are normal, if you experience severe or unusual symptoms, such as extreme pain, persistent swelling, or signs of infection, contact your practitioner immediately for guidance.

Conclusion: A Safe and Satisfying Experience

Proper preparation before getting lip fillers is essential for achieving the results you desire and ensuring your safety throughout the process. By following these guidelines, choosing a qualified practitioner, and actively participating in your consultation, you can embark on your lip filler journey with confidence and peace of mind, enhancing your natural beauty with beautiful, voluminous lips.

Elena Ognivtseva