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Dermal Fillers

What to Avoid After Lip Fillers

After getting lip fillers, proper care is crucial for the best results. Knowing what to avoid post-treatment can significantly impact the outcome. From steering clear of certain activities to understanding product restrictions, these measures can influence the recovery period and the longevity of your lip enhancement. Here’s a comprehensive guide outlining what to sidestep after lip injections to promote healing, prevent complications, and maintain the desired outcome.

Avoiding Pressure and Aggressive Actions

Immediately after the procedure, refrain from applying excessive pressure to your lips. Avoid pressing, rubbing, or massaging the treated area. This could disrupt the filler placement and lead to uneven results or potential migration of the filler material.

Minimize Swelling and Bruising

To reduce swelling and bruising, apply ice packs or cold compresses intermittently for the first 24 hours post-treatment. This can help alleviate discomfort and minimize swelling around the injection site.

Say No to Strenuous Exercise

While light activities are usually fine, strenuous exercise should be avoided for the first 24 to 48 hours after the procedure. Elevated heart rate and increased blood flow can exacerbate swelling and potentially affect the placement of the filler.

Steer Clear of Blood-Thinning Substances

Avoid consuming alcohol, aspirin, ibuprofen, and certain supplements like vitamin E or fish oil for a few days post-treatment. These substances can thin the blood and increase the risk of bruising and bleeding at the injection sites.

Limit Sun Exposure and Tanning

Protect your lips from excessive sun exposure or UV rays. Prolonged sun exposure or tanning beds can increase the risk of inflammation, pigment changes, and potential complications at the injection site.

Be Mindful of Cosmetic Products

Avoid using lip plumpers, lipsticks, or lip balms containing irritants or harsh chemicals immediately after treatment. These products might cause irritation or allergic reactions, impacting the healing process.

Follow Your Provider’s Instructions

Always adhere to the post-treatment guidelines provided by your injector. They may have specific recommendations based on the type of filler used and your individual response to the treatment.

Stay Hydrated

Keeping yourself hydrated can aid in the healing process. Drink plenty of water to maintain hydration levels and support your body’s recovery mechanisms.

Monitor for Complications

Watch out for any signs of infection, excessive swelling, or severe pain. If you experience unusual symptoms, contact your healthcare provider immediately.

Timeline for Recovery

Immediate Aftercare (0-24 hours)

Swelling and Sensitivity

Immediate swelling is common and can last for the first 24 to 48 hours. Apply ice packs or cold compresses intermittently to reduce swelling and alleviate discomfort.

Avoiding Pressure

Refrain from touching or applying pressure to the lips to allow the filler to settle evenly.

First Few Days (1-7 days)

Bruising and Redness

Bruising or redness around the injection sites might persist for a few days. It’s a normal part of the healing process and typically subsides within a week.

Avoiding Activities

Continue to avoid strenuous activities and sun exposure during this period to prevent complications or exacerbating swelling.

Diet and Hydration

Maintain a healthy diet and stay hydrated. Foods rich in vitamins and antioxidants can aid in the healing process.

First Week to Two Weeks

Settling of Filler

The initial swelling should significantly decrease by the end of the first week, allowing you to better appreciate the final shape and size of your lips.

Follow-Up Appointment

Some individuals may schedule a follow-up appointment during this period to assess the results and discuss any concerns with their provider.

Two Weeks Onward

Full Results

By the end of two weeks, the swelling should have subsided almost entirely, revealing the full results of the lip filler treatment.

Resuming Normal Activities

You can resume most regular activities, including exercise, and begin using lip products and cosmetics as advised by your provider.

Long-Term Care

Maintain proper lip care, hydration, and sun protection to ensure the longevity of the results. Follow any specific guidelines provided by your injector for optimal maintenance.

Aftercare Products and Treatments

Aftercare products and treatments play a crucial role in ensuring a smooth recovery and maintaining the results of lip fillers. Here’s an overview of recommended aftercare:

Gentle Cleanser

Use a mild, non-irritating cleanser to keep the lips clean without causing any irritation or dryness. Avoid harsh ingredients that could potentially aggravate the treated area.

Moisturizing Lip Balms

Opt for lip balms or ointments recommended by your provider. Look for products containing soothing ingredients like shea butter, beeswax, or hyaluronic acid to keep the lips hydrated and promote healing.

Sun Protection

Protect your lips from harmful UV rays by using a lip balm or lipstick with SPF. Sun exposure can damage the lips and affect the longevity of the filler, so it’s crucial to shield them from UV radiation.

Avoiding Irritants

Steer clear of lip products that contain harsh chemicals, fragrances, or potential allergens. These could cause irritation or allergic reactions, affecting the healing process.

Cold Compresses

For the initial swelling and discomfort, continue using cold compresses or ice packs intermittently for the first 24 to 48 hours. This can help reduce swelling and alleviate any soreness.


Maintain overall hydration by drinking plenty of water. Keeping the body hydrated supports the healing process and helps maintain the results of the treatment.

Post-Treatment Skincare

Follow any specific post-treatment skincare recommendations provided by your provider. They may suggest gentle exfoliation or specific serums to aid in healing and maintain lip health.

Avoiding Heavy Makeup

Avoid applying heavy or matte lipsticks immediately after the procedure. Stick to light, non-irritating lip products for the first few days to allow the lips to heal properly.

Professional Treatments

Consult your provider about additional treatments that could complement lip fillers. For instance, mild lip exfoliation or hydrating masks specifically designed for post-lip filler care might be recommended.

Follow-Up Appointments

Schedule any necessary follow-up appointments with your provider to assess the results and discuss any concerns. They might recommend touch-ups or adjustments based on how the filler settles.


By adhering to these post-lip filler guidelines, you can optimize your results and promote a smooth recovery. Remember, every individual responds differently to lip injections, so following these precautions and guidelines can significantly contribute to achieving the desired outcome.

Careful post-treatment measures are crucial for not only achieving the desired aesthetic but also ensuring a safe and comfortable recovery. Always consult your healthcare provider for personalized advice regarding post-lip filler care.

Ksenia Sobchak